Step aerobics - Aerobic Step aerobics This kind of exercise is a newer version and interesting technique of aerobics. Conventional aerobics are practiced on the floor: you discover a series of dance steps such as the Pony or the Jazz Square, which are often done in four, two ste
Step aerobics - Wikipedia, the free encyclopedia Step aerobics is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated ...
